Secrets of Happiness
At first glance, Martin Seligman's bestselling book Authentic Happiness
The idea came while gardening with his daughter Nikki. She was throwing weeds around and he was shouting. She reminded him that she used to be a whiner but had stopped on her fifth birthday. "And if I can stop whining, you can stop being a grouch."
This looks like a really good book and I think I am going to get it.
Below is a link to a article on him.
Article
The idea came while gardening with his daughter Nikki. She was throwing weeds around and he was shouting. She reminded him that she used to be a whiner but had stopped on her fifth birthday. "And if I can stop whining, you can stop being a grouch."
This looks like a really good book and I think I am going to get it.
Below is a link to a article on him.
Article
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